Watching comedy movies can be not only entertaining, but also good for your health. They are even called a cure for stress. Such movies improve your mood and inspire you. Regular viewing of comedies allows you to get a burst of energy, charges you with positivity. This is a good way to relax, detach from everyday worries and problems. Comedies are enjoyed by people of all ages and are popular for family viewing. Every year, studios in different countries release a large number of films in this genre.
Comedy as prevention of heart disease
The benefits of comedies are unquestionable, this fact is proven by scientists from the University of Maryland. They found that watching movies in the comedy genre promotes the expansion of blood vessels. Their lumen increases by about 22%. Given this information, we can conclude that laughter is beneficial to blood circulation. When people laugh while watching a movie, their blood pressure goes down. Exercise has a similar effect. Fifteen minutes of laughter a day while watching a comedy will help protect the heart, reducing the likelihood of attacks for various pathologies.
Increased energy levels
Funny comedies allow you to feel a surge of energy. This is an effective way to recharge positive emotions. Many people after watching funny movies feel like their mood improves, feeling full of energy. The main thing is that the jokes were not flat. In addition, comedies help improve memory, improve concentration. Their frequent viewing helps to tune in to an optimistic mood.
Personal Development
While watching the film we can learn a lot of new information about how the world developed and how people thought in different historical eras. Almost all of the major historical phenomena and personalities that have influenced the course of history are depicted in one way or another. To understand the root of some of the problems facing society today, you can watch films made in the 1960s. The cyclical nature of history and the interconnectedness of events will help you look differently at what is happening today.
Good movies also teach us eternal values and allow us to look at ourselves through the lens of what is happening on the screen. Whatever movie we watch, there is bound to be something in it that allows us to look at ourselves or those around us differently and draw conclusions. The human emotions and reactions to different events also affect us by showing how we look when we commit rash actions or acts.
A way to cope with difficult situations in life
Watching a movie is one of the commonly available ways to distract yourself for a while from your daily problems and immerse yourself in another world. Psychologists believe that watching movies helps relieve stress and unload.
Humor reduces negative emotions
Using humor can reduce negative emotions, get rid of torturing the soul and mind thoughts. Quickly switch from negative to positive. Comedy movies are recommended for people who are depressed. Thanks to them you can cope with sadness and melancholy. Funny movies work on the brain and body, and it works well. In most of these films, ideas are conveyed through emotion, the logical narrative recedes into the background.
Laughing while watching a movie, albeit temporarily, distracts you from your problems. The body begins to produce hormones of joy called endorphins. The jokes coming from the screens eliminate sadness and irritation. Laughter has a beneficial effect on the immune system, stimulating the synthesis of antibodies that protect us from viruses and pathogens. Often laughing people produce more white blood cells that fight inflammation, preventing the development of tumors. Scientists in Japan and even states that laughter fights allergies, works no worse than powerful drugs.
Comedies are in every sense positive movies that give a lot of joy and prolong life. They increase self-confidence, help you find inner harmony, and benefit your mental and physical health.